Becoming The Best You Can Be with Tina Greenbaum – Ep #153

By November 2, 2018Podcasts
Think Bold Be Bold Guest: Tina Greenbaum

Becoming The Best You Can Be with Tina Greenbaum – Ep #153

Overview: In this episode, Tina Greenbaum comes on the Think Bold, Be Bold Show! Tina Greenbaum, LCSW is an Optimal Performance Specialist, Holistic Psychotherapist, Author, Speaker, and Workshop Leader. With over 35 years of experience, she helps CEO’s, leaders, and aspiring leaders to be the best they can be. She does this by guiding them to find their blind spots, both personally and professionally, and then teaching them how to get the best from the teams they lead. This ultimately leads them to happier employees, increased retention, and greater productivity. Using cutting-edge technologies, she combines the latest in neuroscience with ancient traditions of the East. She is the creator of the program Mastery Under Pressure, an executive coaching program that teaches Olympic-level mindset skills for peak performance in high-stakes and high-stress environments. Tune in to learn how you can become a more authentic, transparent leader that will result in a happier and more productive workforce for your team!

5 Golden Nuggets Shared:

  1. It’s important to pay attention to how your client feels. Try to take a step back and see the world from their point of view.  
  2. In such a high paced society, it’s important for us to quiet our minds. Try a focused concentration method such as meditation. By doing this your body will quiet down so your mind can become clear.  
  3. 5 tips for improving performance: Learn how to focus. Get yourself into a deep state of relaxation such as meditation. Deal with your negative self-talk and channel it into productive thinking. Use your senses to create powerful visualizations, that way when you are walking into a situation you will know what to expect.  Find your fear, name it, then clear it. 
  4. Evaluate where your control is. Let go of what’s out of your control and focus on what’s in your control.
  5. Change starts with ourselves. If you want to change something, it has to start with you!

3 Bold and Kick-Ass Quotes:

  1. “I hear you but I don’t feel you, and if I don’t feel you, you’re not going to change.” – Tina Greenbaum
  2. “Good mental health is not a natural sport, it’s a learned sport.” – Tina Greenbaum
  3. “You can do this, you can change.” – Tina Greenbaum

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Nicole Zeien-Cox

Author Nicole Zeien-Cox

A Copywriter and Marketing Consultant, Best-Selling Author, Keynote Speaker, Board Member at Guardian Scholars Foundation, Production Manager for Think Bold Be Bold Ventures, and Project Coordinator for Startup Syndicate, Nicole Zeien-Cox is a millennial entrepreneur who thrives in an accelerated environment, on a mission to positively impact the world. She strives to inspire everyone to find their purpose and live a fulfilled life, regardless of their past or current situation. This passion for empowering others was sparked after prevailing through a string of adversities in her own journey from foster care to a self-employed businesswoman. In just 30 days she wrote her first book, "Foster to Fosters," becoming a best-seller within a short 24 hours of publishing. This book started her platform as a Foster Care Influencer and led to sharing relatable life lessons through keynote speaking that benefits entrepreneurs, child welfare professionals, parents, and teens. Nicole is passionate about the art of storytelling and creating the slight edge necessary to bring increased awareness to the foster community. Nicole enjoys educating, advocating, and inspiring others with her knowledge and personal journey through the foster care system. Nicole has contributed to a second book, “Obsessed with Parenting,” a playbook for parents. She has been featured or seen on 93.5 The Mix, Accelerant Media Group, Mavericks Entrepreneur Magazine, Copy That Pops Podcast, Live to Grind Podcast, The Young Entrepreneur Convention, Coach on Fire Radio Network, and the CASA program. Her next adventures include an upcoming independent documentary about her life story, followed by her “Fostering 50 Podcast Tour” in which she will travel to all 50 states and interview individuals impacted by foster care.

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